Come join us!

Upcoming events being held at Ascent Acupuncture in Minneapolis. Please call 612.823.0368 to RSVP or check us out on Facebook. Search for our groups on Meetup.com too!

September Events

September 2017
Monday Sept. 18th
Intro to Ascension Meditation


Introduction to Ascension Meditation, 7-8:30pm, FREE

Come get information on what Ascension Meditation is, and how it could change your everyday well-being. This is a free informational event. The course is coming up in October.

Please RSVP by emailing AscentAcupuncture@gmail.com or you can also find us on Ascent’s East Asian Integrative Care’s Facebook page.

Minn., MN
Monday Sept. 25th
Life with Diabetes Monthly Meet Up

Life with Diabetes Support Group, 7-8:30pm, FREE

This casual, supportive meetup group provides a valuable resource for those living with diabetes and pre-diabetes, including family and friends. All are welcome! Type 1 and Type 2, Gestational, Pediatric. We all experience similar triumphs and challenges and sharing can make a big difference.

Join us and share what’s good and new from your month and how the group can support you! We meet the 4th Monday of each month and are led by Diabetes Coach, Carrie Boe (also a well-managed diabetic for nearly 25 years). Meetings are held at Ascent : East Asian Integrative Care in south Minneapolis.

Please RSVP by emailing SuperStrongDiabetics@gmail.com or finding us on Meetup.com. You can also find us on Ascent’s East Asian Integrative Care’s Facebook page and the SuperStrongDiabetics’ Facebook page.

Minn., MN

October Events

October 2017
Monday Oct. 2nd
Healing Needles


Knitting as Meditation, 7-8:30pm, FREE to knit / $20 fee for ear acupuncture (optional)

Join us on the first Monday of every month! Part knitting, part acupuncture, part meditation, this class combines basic knitting instruction (or getting help with an existing project) with the calming effects of auricular (ear) acupuncture.

Bring one skein of soft, beautiful yarn and appropriately sized needles (the yarn shop can help you with this), or a project you’re working on. During the workshop, Elizabeth will treat you with acupuncture needles or seeds that help promote relaxation.

Please RSVP by calling our clinic at 612.823.0368 or finding our event on Ascent’s Facebook page or at www.meetup.com.

Minn., MN
Sunday Oct. 8th
Ascension Meditation Course Pt. 1


Ascension Meditation ~ First Sphere Course, 1:00-4:00pm, 

Learn Ascension Meditation ~ First Sunday

Also required for this course: Sunday, October 15th (11:30am – 6:30pm) and Sunday, October 22nd (11:30am – 6:30pm).
______________________

Discover the Ishaya’s Ascension Teachings
– A tradition of Meditation that is said to
originate over 2000 years ago.

During an Ascension weekend, you will learn
the first four Ascension techniques called the
“First Sphere”. The weekend will involve lecture,
technique instruction as well as time for practice,
questions and answers.

The practice of Ascension allows us to more effectively
Reduce stress, Heal the body, Look and Feel
Younger, and remain Centered and at Peace
in our everyday lives.

The techniques are based on the principles of
Appreciation, Gratitude, and Love.
This is a powerful practice for anyone looking
to feel good and experience more Peace, now.

Register for the full course here:  https://www.thebrightpath.com/course/first-sphere-sunday-course-usa-ascent-acupuncture-minneapolis

Minn., MN
Sunday Oct. 15th
Ascension Meditation Course Pt. 2


Ascension Meditation ~ First Sphere Course, 11:30am-6:30pm, 

Learn Ascension Meditation ~ Second Sunday

Also required for this course: Sunday, October 8th (1:00 – 4:00pm) and Sunday, October 22nd (11:30am – 6:30pm).
______________________

Discover the Ishaya’s Ascension Teachings
– A tradition of Meditation that is said to
originate over 2000 years ago.

During an Ascension weekend, you will learn
the first four Ascension techniques called the
“First Sphere”. The weekend will involve lecture,
technique instruction as well as time for practice,
questions and answers.

The practice of Ascension allows us to more effectively
Reduce stress, Heal the body, Look and Feel
Younger, and remain Centered and at Peace
in our everyday lives.

The techniques are based on the principles of
Appreciation, Gratitude, and Love.
This is a powerful practice for anyone looking
to feel good and experience more Peace, now.

Register for the full course here:  https://www.thebrightpath.com/course/first-sphere-sunday-course-usa-ascent-acupuncture-minneapolis

Minn., MN
Sunday Oct. 22nd
Ascension Meditation Course Pt. 3


Ascension Meditation ~ First Sphere Course, 11:30am-6:30pm, 

Learn Ascension Meditation ~ Third Sunday

Also required for this course: Sunday, October 8th (1:00 – 4:00pm) and Sunday, October 15th (11:30am – 6:30pm).
______________________

Discover the Ishaya’s Ascension Teachings
– A tradition of Meditation that is said to
originate over 2000 years ago.

During an Ascension weekend, you will learn
the first four Ascension techniques called the
“First Sphere”. The weekend will involve lecture,
technique instruction as well as time for practice,
questions and answers.

The practice of Ascension allows us to more effectively
Reduce stress, Heal the body, Look and Feel
Younger, and remain Centered and at Peace
in our everyday lives.

The techniques are based on the principles of
Appreciation, Gratitude, and Love.
This is a powerful practice for anyone looking
to feel good and experience more Peace, now.

Register for the full course here:  https://www.thebrightpath.com/course/first-sphere-sunday-course-usa-ascent-acupuncture-minneapolis

Minn., MN
Monday Oct. 23rd
Life with Diabetes Monthly Meet Up


Life with Diabetes Support Group, 
7-8:30pm, FREE

This casual, supportive meetup group provides a valuable resource for those living with diabetes and pre-diabetes, including family and friends. All are welcome! Type 1 and Type 2, Gestational, Pediatric. We all experience similar triumphs and challenges and sharing can make a big difference.

Join us and share what’s good and new from your month and how the group can support you! We meet the 4th Monday of each month and are led by Diabetes Coach, Carrie Boe (also a well-managed diabetic for nearly 25 years). Meetings are held at Ascent : East Asian Integrative Care in south Minneapolis.

Please RSVP by emailing SuperStrongDiabetics@gmail.com or finding us on Meetup.com. You can also find us on Ascent’s East Asian Integrative Care’s Facebook page and the SuperStrongDiabetics’ Facebook page.

Minn., MN

November Events

November 2017
Monday Nov. 6th
Healing Needles


Knitting as Meditation, 
7-8:30pm, FREE to knit / $20 fee for ear acupuncture (optional)

Join us on the first Monday of every month! Part knitting, part acupuncture, part meditation, this class combines basic knitting instruction (or getting help with an existing project) with the calming effects of auricular (ear) acupuncture.

Bring one skein of soft, beautiful yarn and appropriately sized needles (the yarn shop can help you with this), or a project you’re working on. During the workshop, Elizabeth will treat you with acupuncture needles or seeds that help promote relaxation.

Please RSVP by calling our clinic at 612.823.0368 or finding our event on Ascent’s Facebook page or at www.meetup.com.

Minn., MN
Monday Nov. 13th
Living Well Book Club


November’s
 Book – Dying To Be Me by Anita Moorjani, 7-8:30pm, FREE

From Amazon:
https://www.amazon.com/Dying-Be-Me-Journey-Healing/dp/1401937535/ref=sr_1_1?ie=UTF8&qid=1503855854&sr=8-1&keywords=dying+to+be+me

About our Book Club:  READ & RELAX. LEARN & LAUGH. SHARE & SOCIALIZE. Reading various self-help and wellness books on your own is definitely valuable, but exploring them with other health-minded folks can be AMAZING! We invite you to join us on the 2nd Monday of each month for this unique book club. Whether you are an avid reader or not, this group is for you! We started our book club to support great conversations about books that will make us think, dream, and grow! Join us to unwind and connect.

Please RSVP by calling the clinic directly at 612.823.0368 or finding the event on www.meetup.com or Ascent’s Facebook page.

Minn., MN
Monday Nov. 27th
Life with Diabetes Monthly Meet Up


Life with Diabetes Support Group, 7-8:30pm, FREE

This casual, supportive meetup group provides a valuable resource for those living with diabetes and pre-diabetes, including family and friends. All are welcome! Type 1 and Type 2, Gestational, Pediatric. We all experience similar triumphs and challenges and sharing can make a big difference.

Join us and share what’s good and new from your month and how the group can support you! We meet the 4th Monday of each month and are led by Diabetes Coach, Carrie Boe (also a well-managed diabetic for nearly 25 years). Meetings are held at Ascent : East Asian Integrative Care in south Minneapolis.

Please RSVP by emailing SuperStrongDiabetics@gmail.com or finding us on Meetup.com. You can also find us on Ascent’s East Asian Integrative Care’s Facebook page and the SuperStrongDiabetics’ Facebook page.

Minn., MN

December Events

December 2017
Monday Dec. 4th
Healing Needles


Knitting as Meditation, 
7-8:30pm, FREE to knit / $20 fee for ear acupuncture (optional)

Join us on the first Monday of every month! Part knitting, part acupuncture, part meditation, this class combines basic knitting instruction (or getting help with an existing project) with the calming effects of auricular (ear) acupuncture.

Bring one skein of soft, beautiful yarn and appropriately sized needles (the yarn shop can help you with this), or a project you’re working on. During the workshop, Elizabeth will treat you with acupuncture needles or seeds that help promote relaxation.

Please RSVP by calling our clinic at 612.823.0368 or finding our event on Ascent’s Facebook page or at www.meetup.com.

Minn., MN
Monday Dec. 11th
Living Well Book Club


December’s
 Book – Braving the Wilderness by Dr. Brene Brown

From Amazon:
https://www.amazon.com/Braving-Wilderness-Quest-Belonging-Courage/dp/0812995848/ref=sr_1_fkmr0_1?ie=UTF8&qid=1505328593&sr=8-1-fkmr0&keywords=dr.+brene+brown+wilderness

About our Book Club:  READ & RELAX. LEARN & LAUGH. SHARE & SOCIALIZE. Reading various self-help and wellness books on your own is definitely valuable, but exploring them with other health-minded folks can be AMAZING! We invite you to join us on the 2nd Monday of each month for this unique book club. Whether you are an avid reader or not, this group is for you! We started our book club to support great conversations about books that will make us think, dream, and grow! Join us to unwind and connect.

Please RSVP by calling the clinic directly at 612.823.0368 or finding the event on www.meetup.com or Ascent’s Facebook page.

Minn., MN
Monday Dec. 25th
HOLIDAY ~ No Life with Diabetes Meet Up


Life with Diabetes Support Group, 7-8:30pm, FREE

NO MEETUP DUE TO THE HOLIDAYS. PLEASE JOIN US IN 2018 ~ First meetup of the year will be on Monday, January 22nd.

This casual, supportive meetup group provides a valuable resource for those living with diabetes and pre-diabetes, including family and friends. All are welcome! Type 1 and Type 2, Gestational, Pediatric. We all experience similar triumphs and challenges and sharing can make a big difference.

Join us and share what’s good and new from your month and how the group can support you! We meet the 4th Monday of each month and are led by Diabetes Coach, Carrie Boe (also a well-managed diabetic for nearly 25 years). Meetings are held at Ascent : East Asian Integrative Care in south Minneapolis.

Please RSVP by emailing SuperStrongDiabetics@gmail.com or finding us on Meetup.com. You can also find us on Ascent’s East Asian Integrative Care’s Facebook page and the SuperStrongDiabetics’ Facebook page.

Minn., MN